Steve Rocha 10:05 row
2,534m
Meters
10:05.7
Time
1:59.5
Pace
169
Calories
146
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 29 |
Stroke Count | 286 |
Drag Factor | 128 |
April 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.7 | 2,534m | 1:59.5 | 205 | 1005 | 29 | 146 |
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 136 |
10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 151 |
10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 152 |
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Workout Graph
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