Steve Rocha 5:06 row
1,190m
Meters
5:06.8
Time
2:08.9
Pace
73
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 125 |
April 08, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,190m | 2:08.9 | 163 | 862 | 18 | 145 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 145 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 145 |
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Workout Graph
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