Steve Rocha 10:06 row
2,535m
Meters
10:06.2
Time
1:59.5
Pace
168
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 128 |
April 08, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,535m | 1:59.5 | 205 | 1004 | 22 | 148 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 137 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 | 153 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 153 |
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