Steve Rocha 10:05 row
2,545m
Meters
10:05.7
Time
1:58.9
Pace
170
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 129 |
April 10, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,545m | 1:58.9 | 208 | 1014 | 29 | 149 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 139 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 154 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 154 |
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