Steve Rocha 10:06 row
2,545m
Meters
10:06.3
Time
1:59.1
Pace
170
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 130 |
April 11, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,545m | 1:59.1 | 207 | 1012 | 23 | 145 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 135 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 | 150 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 151 |
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