Steve Rocha 10:05 row
2,556m
Meters
10:05.5
Time
1:58.4
Pace
171
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 129 |
April 13, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,556m | 1:58.4 | 211 | 1024 | 29 | 145 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 137 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 | 149 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 150 |
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