Steve Rocha 10:05 row
2,525m
Meters
10:05.9
Time
1:59.9
Pace
167
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 128 |
April 15, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,525m | 1:59.9 | 203 | 997 | 28 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 131 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 144 |
| 10:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 145 |
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