Steve Rocha 10:05 row
2,526m
Meters
10:05.2
Time
1:59.7
Pace
167
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 131 |
April 17, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,526m | 1:59.7 | 204 | 1000 | 28 | 143 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 134 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 147 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 147 |
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