Steve Rocha 10:05 row
2,551m
Meters
10:05.9
Time
1:58.7
Pace
170
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 130 |
April 18, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,551m | 1:58.7 | 209 | 1019 | 28 | 144 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 136 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 148 |
| 10:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 148 |
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