Steve Rocha 10:06 row
2,534m
Meters
10:06.1
Time
1:59.5
Pace
168
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 130 |
April 20, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,534m | 1:59.5 | 205 | 1004 | 22 | 146 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 137 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 | 150 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 150 |
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