Steve Rocha 5:05 row
1,172m
Meters
5:05.3
Time
2:10.2
Pace
71
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 129 |
April 22, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,172m | 2:10.2 | 158 | 845 | 27 | 141 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 141 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 141 |
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