Steve Rocha 10:05 row

2,516m

Meters

10:05.7

Time

2:00.3

Pace

166

Calories

139

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate29
Stroke Count283
Drag Factor129

April 22, 2022 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,516m 2:00.3 201 990 29 139
5:00.0 1,227m 2:02.2 192 959 27 130
10:00.0 1,271m 1:58.0 213 1032 30 143
10:05.0 19m 2:11.5 154 828 0 143

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Workout Graph

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