Steve Rocha 5:05 row
1,205m
Meters
5:05.6
Time
2:06.8
Pace
74
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 128 |
April 27, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,205m | 2:06.8 | 172 | 890 | 28 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 141 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 142 |
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Workout Graph
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