Steve Rocha 5:05 row
1,214m
Meters
5:05.6
Time
2:05.8
Pace
75
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 129 |
April 29, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,214m | 2:05.8 | 176 | 904 | 28 | 146 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 146 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 146 |
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Workout Graph
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