Steve Rocha 10:06 row
2,510m
Meters
10:06.2
Time
2:00.7
Pace
165
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 130 |
April 29, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,510m | 2:00.7 | 199 | 984 | 22 | 142 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 129 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 148 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 148 |
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