Steve Rocha 10:07 row
2,522m
Meters
10:07.1
Time
2:00.3
Pace
166
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 130 |
May 01, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,522m | 2:00.3 | 201 | 990 | 21 | 142 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 134 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 146 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 147 |
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