Steve Rocha 5:06 row
1,214m
Meters
5:06.3
Time
2:06.1
Pace
76
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 129 |
May 09, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,214m | 2:06.1 | 174 | 899 | 19 | 140 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 139 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 140 |
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Workout Graph
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