Steve Rocha 10:06 row
2,478m
Meters
10:06.1
Time
2:02.2
Pace
161
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 129 |
May 09, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,478m | 2:02.2 | 191 | 958 | 22 | 136 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 127 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 140 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 140 |
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Workout Graph
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