Steve Rocha 5:06 row
1,232m
Meters
5:06.7
Time
2:04.4
Pace
78
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 130 |
May 11, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,232m | 2:04.4 | 181 | 924 | 19 | 146 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 146 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 146 |
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Workout Graph
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