Steve Rocha 10:05 row
2,523m
Meters
10:05.5
Time
1:59.9
Pace
166
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 131 |
May 11, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,523m | 1:59.9 | 203 | 997 | 28 | 144 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 133 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 149 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 149 |
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