Steve Rocha 10:06 row
2,519m
Meters
10:06.4
Time
2:00.3
Pace
166
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 128 |
May 13, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,519m | 2:00.3 | 201 | 990 | 22 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 135 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 148 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 148 |
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Workout Graph
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