Steve Rocha 10:05 row
2,460
Meters
10:05.7
Time
2:03.1
Pace
158
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 129 |
May 18, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,460 | 2:03.1 | 188 | 939 | 158 | 28 | 140 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 129 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 | 145 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 | 146 |
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