Steve Rocha 10:06 row
2,535m
Meters
10:06.7
Time
1:59.6
Pace
168
Calories
146
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 22 |
Stroke Count | 294 |
Drag Factor | 127 |
May 23, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 2,535m | 1:59.6 | 204 | 1002 | 22 | 146 |
5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 134 |
10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 152 |
10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 153 |
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Workout Graph
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