Steve Rocha 5:06 row
1,165m
Meters
5:06.2
Time
2:11.4
Pace
69
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 125 |
May 25, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,165m | 2:11.4 | 154 | 830 | 19 | 143 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 143 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 143 |
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Workout Graph
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