Steve Rocha 5:06 row
1,196m
Meters
5:06.3
Time
2:08.0
Pace
74
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 127 |
June 01, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,196m | 2:08.0 | 167 | 873 | 19 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 144 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 144 |
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Workout Graph
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