Steve Rocha 10:06 row
2,468m
Meters
10:06.2
Time
2:02.8
Pace
159
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 127 |
June 01, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,468m | 2:02.8 | 189 | 950 | 22 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 126 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 140 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 140 |
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