Steve Rocha 10:06 row
2,528m
Meters
10:06.7
Time
1:59.9
Pace
167
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 127 |
June 03, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,528m | 1:59.9 | 203 | 997 | 22 | 144 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 135 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 | 149 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 149 |
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