Steve Rocha 5:06 row
1,189m
Meters
5:06.2
Time
2:08.7
Pace
73
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 126 |
June 06, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,189m | 2:08.7 | 164 | 864 | 19 | 147 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 147 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 147 |
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Workout Graph
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