Steve Rocha 10:06 row
2,490m
Meters
10:06.6
Time
2:01.8
Pace
162
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 128 |
June 08, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,490m | 2:01.8 | 194 | 966 | 22 | 140 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 134 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 143 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 143 |
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