Steve Rocha 5:06 row
1,213m
Meters
5:06.8
Time
2:06.4
Pace
76
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 126 |
June 10, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,213m | 2:06.4 | 173 | 895 | 19 | 146 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 146 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 146 |
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Workout Graph
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