Steve Rocha 5:05 row
1,203m
Meters
5:05.6
Time
2:07.0
Pace
74
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 127 |
June 15, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,203m | 2:07.0 | 171 | 887 | 28 | 149 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 149 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.