Steve Rocha 5:06 row
1,238m
Meters
5:06.1
Time
2:03.6
Pace
79
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 128 |
June 17, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,238m | 2:03.6 | 185 | 937 | 20 | 147 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 147 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 147 |
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Workout Graph
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