Steve Rocha 10:05 row
2,456m
Meters
10:05.1
Time
2:03.1
Pace
157
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 129 |
June 17, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,456m | 2:03.1 | 187 | 944 | 28 | 137 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 128 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 142 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 142 |
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