Steve Rocha 5:07 row
1,191
Meters
5:07.5
Time
2:09.0
Pace
73
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 128 |
June 20, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,191 | 2:09.0 | 163 | 859 | 19 | 143 |
| 1:56.7 | 3,000 | 0:19.4 | 47567 | 164007 | 29 | 142 |
| 1:59.2 | -1,809 | 59:58.6.7 | -1060849329 | -3651018750 | 8 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.