Steve Rocha 10:07 row
2,489m
Meters
10:07.1
Time
2:01.9
Pace
161
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 126 |
June 20, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,489m | 2:01.9 | 193 | 964 | 22 | 140 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 131 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 145 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 145 |
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