Steve Rocha 10:05 row
2,458m
Meters
10:05.7
Time
2:03.2
Pace
158
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 127 |
June 22, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,458m | 2:03.2 | 187 | 944 | 28 | 139 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 130 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 144 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 144 |
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