Steve Rocha 10:07 row
2,530m
Meters
10:07.1
Time
1:59.9
Pace
167
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 128 |
June 24, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,530m | 1:59.9 | 203 | 997 | 22 | 145 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 136 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 | 150 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 150 |
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