Steve Rocha 5:06 row
1,163m
Meters
5:06.3
Time
2:11.6
Pace
70
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 127 |
June 27, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,163m | 2:11.6 | 153 | 827 | 19 | 140 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 140 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 140 |
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Workout Graph
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