Steve Rocha 5:05 row
1,203m
Meters
5:05.3
Time
2:06.8
Pace
74
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 127 |
June 29, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,203m | 2:06.8 | 171 | 889 | 29 | 141 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 141 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 141 |
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Workout Graph
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