Steve Rocha 10:06 row
2,458m
Meters
10:06.6
Time
2:03.3
Pace
158
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 128 |
July 01, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,458m | 2:03.3 | 186 | 941 | 22 | 135 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 128 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 138 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 138 |
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