Steve Rocha 5:06 row
1,231m
Meters
5:06.9
Time
2:04.6
Pace
78
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 126 |
July 04, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,231m | 2:04.6 | 181 | 921 | 19 | 140 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 140 |
| 5:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 140 |
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Workout Graph
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