Steve Rocha 10:06 row
2,458m
Meters
10:06.3
Time
2:03.3
Pace
158
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 127 |
July 04, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,458m | 2:03.3 | 187 | 942 | 22 | 135 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 128 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 138 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 139 |
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