Steve Rocha 5:07 row
1,203m
Meters
5:07.1
Time
2:07.6
Pace
74
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 128 |
July 08, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,203m | 2:07.6 | 168 | 879 | 19 | 143 |
| 1:58.0 | 3,000m | 0:19.6 | 46012 | 158656 | 29 | 143 |
| 2:00.3 | -1,797m | 59:58.6.7 | -1335422701 | -4595990469 | 9 | 143 |
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Workout Graph
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