Steve Rocha 10:06 row
2,439m
Meters
10:06.4
Time
2:04.3
Pace
155
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 129 |
July 08, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,439m | 2:04.3 | 182 | 927 | 22 | 136 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 126 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 141 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 141 |
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