Steve Rocha 5:05 row
1,217m
Meters
5:05.2
Time
2:05.3
Pace
76
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 0 |
July 13, 2022 17:26:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,217m | 2:05.3 | 178 | 910 | 29 | 145 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 145 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 145 |
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Workout Graph
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