Steve Rocha 5:07 row
1,247m
Meters
5:07.0
Time
2:03.0
Pace
80
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 127 |
July 15, 2022 17:24:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,247m | 2:03.0 | 188 | 945 | 19 | 147 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 147 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 148 |
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Workout Graph
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