Steve Rocha 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 126 |
July 18, 2022 15:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 28 | 132 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 120 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 129 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 131 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 139 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 | 144 |
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Workout Graph
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