Steve Rocha 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 127 |
July 20, 2022 16:30:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 29 | 136 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 123 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 130 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 136 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 144 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | 150 |
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Workout Graph
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