Steve Rocha 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 127 |
July 22, 2022 16:58:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 29 | 132 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 121 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 128 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 133 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 137 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 142 |
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Workout Graph
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