Steve Rocha 10:07 row
2,470m
Meters
10:07.1
Time
2:02.8
Pace
159
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 126 |
July 29, 2022 16:47:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,470m | 2:02.8 | 189 | 948 | 21 | 137 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 128 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 142 |
| 10:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 142 |
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